CHICKEN vs ULTRA THIN OVEN ROASTED TURKEY BREAST
Nutrition comparison per 100 g serving
Ad 468x60
ULTRA THIN OVEN ROASTED TURKEY BREAST wins in 5 out of 10 nutrient categories
CHICKEN: 1
vs
ULTRA THIN OVEN ROASTED TURKEY BREAST: 5
(4 ties)
Overview
| Nutrient | CHICKEN | ULTRA THIN OVEN ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 219 cal | 107 cal | |
| Protein | 15.6 g | 17.9 g | |
| Carbs | 9.4 g | 3.6 g | |
| Fat | 15.6 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN | ULTRA THIN OVEN ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN | ULTRA THIN OVEN ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Sodium, Na | 1,156 MG | 679 MG |