CHICHARRONES PORK RINDS vs COCONUT PALEOKIT
Nutrition comparison per 100 g serving
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CHICHARRONES PORK RINDS wins in 7 out of 12 nutrient categories
CHICHARRONES PORK RINDS: 7
vs
COCONUT PALEOKIT: 4
(1 ties)
Overview
| Nutrient | CHICHARRONES PORK RINDS | COCONUT PALEOKIT | Winner |
|---|---|---|---|
| Calories | 571 cal | 311 cal | |
| Protein | 64.3 g | 23.0 g | |
| Carbs | 0 g | 19.7 g | |
| Fat | 35.7 g | 14.8 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICHARRONES PORK RINDS | COCONUT PALEOKIT | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin B-12 | 0.9 UG | 0 UG |
Minerals
| Mineral | CHICHARRONES PORK RINDS | COCONUT PALEOKIT | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 4.4 MG | |
| Selenium, Se | 30 UG | 0 UG | |
| Sodium, Na | 1,929 MG | 803 MG |