CHICHARRONES PORK RINDS vs BEEF PALEOJERKY
Nutrition comparison per 100 g serving
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CHICHARRONES PORK RINDS wins in 7 out of 12 nutrient categories
CHICHARRONES PORK RINDS: 7
vs
BEEF PALEOJERKY: 4
(1 ties)
Overview
| Nutrient | CHICHARRONES PORK RINDS | BEEF PALEOJERKY | Winner |
|---|---|---|---|
| Calories | 571 cal | 295 cal | |
| Protein | 64.3 g | 23.0 g | |
| Carbs | 0 g | 29.5 g | |
| Fat | 35.7 g | 9.8 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICHARRONES PORK RINDS | BEEF PALEOJERKY | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin B-12 | 0.9 UG | 0 UG |
Minerals
| Mineral | CHICHARRONES PORK RINDS | BEEF PALEOJERKY | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 4.4 MG | |
| Selenium, Se | 30 UG | 0 UG | |
| Sodium, Na | 1,929 MG | 680 MG |