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CHICHARRONES PORK RINDES vs SESAME STICKS

Nutrition comparison per 100 g serving

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CHICHARRONES PORK RINDES wins in 8 out of 13 nutrient categories
CHICHARRONES PORK RINDES: 8 vs SESAME STICKS: 4 (1 ties)

Overview

Nutrient CHICHARRONES PORK RINDES SESAME STICKS Winner
Calories 571 cal 567 cal
Protein 57.1 g 10 g
Carbs 0 g 46.7 g
Fat 32.1 g 36.7 g
Fiber 0 g 6.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CHICHARRONES PORK RINDES SESAME STICKS Winner
Niacin 2.9 MG 0 MG
Riboflavin 0.2 MG 0 MG
Vitamin B-12 0.9 UG 0 UG

Minerals

Mineral CHICHARRONES PORK RINDES SESAME STICKS Winner
Calcium, Ca 0 MG 200 MG
Iron, Fe 0 MG 6.7 MG
Selenium, Se 30 UG 0 UG
Sodium, Na 2,643 MG 1,500 MG
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