CHICHARRONES FRIED PORK SKINS vs SEASNAX
Nutrition comparison per 100 g serving
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SEASNAX wins in 4 out of 10 nutrient categories
CHICHARRONES FRIED PORK SKINS: 3
vs
SEASNAX: 4
(3 ties)
Overview
| Nutrient | CHICHARRONES FRIED PORK SKINS | SEASNAX | Winner |
|---|---|---|---|
| Calories | 571 cal | 300 cal | |
| Protein | 50 g | 6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 35.7 g | 40 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICHARRONES FRIED PORK SKINS | SEASNAX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 48 MG |
Minerals
| Mineral | CHICHARRONES FRIED PORK SKINS | SEASNAX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 2,143 MG | 800 MG |