CHICHARRON FRIED PORK SKINS vs BAGEL CHIPS
Nutrition comparison per 100 g serving
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BAGEL CHIPS wins in 6 out of 10 nutrient categories
CHICHARRON FRIED PORK SKINS: 3
vs
BAGEL CHIPS: 6
(1 ties)
Overview
| Nutrient | CHICHARRON FRIED PORK SKINS | BAGEL CHIPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 357 cal | |
| Protein | 50 g | 7.1 g | |
| Carbs | 0 g | 75 g | |
| Fat | 42.9 g | 5.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICHARRON FRIED PORK SKINS | BAGEL CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 2,429 MG | 1,071 MG |