CHICHARON DE HARINA NATURAL vs BROOKSHIRE'S
Nutrition comparison per 100 g serving
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CHICHARON DE HARINA NATURAL wins in 4 out of 10 nutrient categories
CHICHARON DE HARINA NATURAL: 4
vs
BROOKSHIRE'S: 2
(4 ties)
Overview
| Nutrient | CHICHARON DE HARINA NATURAL | BROOKSHIRE'S | Winner |
|---|---|---|---|
| Calories | 429 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 50 g | 53.6 g | |
| Fat | 25 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICHARON DE HARINA NATURAL | BROOKSHIRE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | CHICHARON DE HARINA NATURAL | BROOKSHIRE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 1,786 MG | 857 MG |