CHICAGO'S FINEST APPLE SAUCE vs UNSWEETENED APPLE SAUCE
Nutrition comparison per 100 g serving
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UNSWEETENED APPLE SAUCE wins in 4 out of 10 nutrient categories
CHICAGO'S FINEST APPLE SAUCE: 1
vs
UNSWEETENED APPLE SAUCE: 4
(5 ties)
Overview
| Nutrient | CHICAGO'S FINEST APPLE SAUCE | UNSWEETENED APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 105 cal | 41 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 27.4 g | 10.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICAGO'S FINEST APPLE SAUCE | UNSWEETENED APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 49.2 MG |
Minerals
| Mineral | CHICAGO'S FINEST APPLE SAUCE | UNSWEETENED APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 32 MG | 8 MG |