CHICAGO'S FINEST APPLE SAUCE vs APPLE MIXED BERRY SIMPLE FRUIT ENERGY FOOD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHICAGO'S FINEST APPLE SAUCE: 3
vs
APPLE MIXED BERRY SIMPLE FRUIT ENERGY FOOD: 3
(5 ties)
Overview
| Nutrient | CHICAGO'S FINEST APPLE SAUCE | APPLE MIXED BERRY SIMPLE FRUIT ENERGY FOOD | Winner |
|---|---|---|---|
| Calories | 105 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 27.4 g | 50 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICAGO'S FINEST APPLE SAUCE | APPLE MIXED BERRY SIMPLE FRUIT ENERGY FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | CHICAGO'S FINEST APPLE SAUCE | APPLE MIXED BERRY SIMPLE FRUIT ENERGY FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 260 MG | |
| Sodium, Na | 32 MG | 100 MG |