CHICAGO SWEET BAR-B-Q SAUCE vs ROASTED GARLIC MEDIUM SALSA
Nutrition comparison per 100 g serving
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ROASTED GARLIC MEDIUM SALSA wins in 4 out of 10 nutrient categories
CHICAGO SWEET BAR-B-Q SAUCE: 2
vs
ROASTED GARLIC MEDIUM SALSA: 4
(4 ties)
Overview
| Nutrient | CHICAGO SWEET BAR-B-Q SAUCE | ROASTED GARLIC MEDIUM SALSA | Winner |
|---|---|---|---|
| Calories | 167 cal | 32 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 40.5 g | 6.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICAGO SWEET BAR-B-Q SAUCE | ROASTED GARLIC MEDIUM SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.4 MG | 15.5 MG |
Minerals
| Mineral | CHICAGO SWEET BAR-B-Q SAUCE | ROASTED GARLIC MEDIUM SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 65 MG | |
| Iron, Fe | 3.4 MG | 0 MG | |
| Sodium, Na | 857 MG | 274 MG |