CHICAGO STYLE MIX CARAMEL CORN vs WILDERNESS POETS
Nutrition comparison per 100 g serving
Ad 468x60
WILDERNESS POETS wins in 5 out of 10 nutrient categories
CHICAGO STYLE MIX CARAMEL CORN: 3
vs
WILDERNESS POETS: 5
(2 ties)
Overview
| Nutrient | CHICAGO STYLE MIX CARAMEL CORN | WILDERNESS POETS | Winner |
|---|---|---|---|
| Calories | 467 cal | 554 cal | |
| Protein | 6.7 g | 21.4 g | |
| Carbs | 60 g | 35.7 g | |
| Fat | 23.3 g | 42.9 g | |
| Fiber | 3.3 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICAGO STYLE MIX CARAMEL CORN | WILDERNESS POETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICAGO STYLE MIX CARAMEL CORN | WILDERNESS POETS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 179 MG | |
| Iron, Fe | 1.2 MG | 1.9 MG | |
| Sodium, Na | 567 MG | 143 MG |