CHICAGO STYLE MIX CARAMEL CORN vs PRALINE NUT MIX GIFT BOX
Nutrition comparison per 100 g serving
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PRALINE NUT MIX GIFT BOX wins in 5 out of 10 nutrient categories
CHICAGO STYLE MIX CARAMEL CORN: 3
vs
PRALINE NUT MIX GIFT BOX: 5
(2 ties)
Overview
| Nutrient | CHICAGO STYLE MIX CARAMEL CORN | PRALINE NUT MIX GIFT BOX | Winner |
|---|---|---|---|
| Calories | 467 cal | 571 cal | |
| Protein | 6.7 g | 17.9 g | |
| Carbs | 60 g | 32.1 g | |
| Fat | 23.3 g | 46.4 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICAGO STYLE MIX CARAMEL CORN | PRALINE NUT MIX GIFT BOX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICAGO STYLE MIX CARAMEL CORN | PRALINE NUT MIX GIFT BOX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 1.2 MG | 3.9 MG | |
| Sodium, Na | 567 MG | 161 MG |