CHICAGO STYLE MILD GIARDINIERA vs TASSOS
Nutrition comparison per 100 g serving
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TASSOS wins in 7 out of 10 nutrient categories
CHICAGO STYLE MILD GIARDINIERA: 1
vs
TASSOS: 7
(2 ties)
Overview
| Nutrient | CHICAGO STYLE MILD GIARDINIERA | TASSOS | Winner |
|---|---|---|---|
| Calories | 200 cal | 59 cal | |
| Protein | 0 g | 0.3 g | |
| Carbs | 6.7 g | 1.5 g | |
| Fat | 20 g | 5 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICAGO STYLE MILD GIARDINIERA | TASSOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICAGO STYLE MILD GIARDINIERA | TASSOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 1,467 MG | 338 MG |