CHICAGO-STYLE HOT DOG BUNS vs SIX ITALIAN KAISER ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
CHICAGO-STYLE HOT DOG BUNS wins in 7 out of 15 nutrient categories
CHICAGO-STYLE HOT DOG BUNS: 7
vs
SIX ITALIAN KAISER ROLLS: 5
(3 ties)
Overview
| Nutrient | CHICAGO-STYLE HOT DOG BUNS | SIX ITALIAN KAISER ROLLS | Winner |
|---|---|---|---|
| Calories | 260 cal | 283 cal | |
| Protein | 8 g | 10.9 g | |
| Carbs | 46 g | 47.8 g | |
| Fat | 4 g | 5.4 g | |
| Fiber | 2 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICAGO-STYLE HOT DOG BUNS | SIX ITALIAN KAISER ROLLS | Winner |
|---|---|---|---|
| Folate, total | 102 UG | 0 UG | |
| Niacin | 5.2 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICAGO-STYLE HOT DOG BUNS | SIX ITALIAN KAISER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 87 MG | |
| Iron, Fe | 3 MG | 3.1 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 320 MG | 500 MG |