CHICAGO STYLE HOT DOG BUNS vs POTATO HAMBURGER ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 14 nutrient categories
CHICAGO STYLE HOT DOG BUNS: 6
vs
POTATO HAMBURGER ROLLS: 6
(2 ties)
Overview
| Nutrient | CHICAGO STYLE HOT DOG BUNS | POTATO HAMBURGER ROLLS | Winner |
|---|---|---|---|
| Calories | 280 cal | 283 cal | |
| Protein | 8 g | 9.4 g | |
| Carbs | 52 g | 52.8 g | |
| Fat | 4 g | 2.8 g | |
| Fiber | 2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICAGO STYLE HOT DOG BUNS | POTATO HAMBURGER ROLLS | Winner |
|---|---|---|---|
| Folate, total | 96 UG | 108 UG | |
| Niacin | 4 MG | 3.4 MG | |
| Riboflavin | 0.4 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICAGO STYLE HOT DOG BUNS | POTATO HAMBURGER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 57 MG | |
| Iron, Fe | 2.8 MG | 2.8 MG | |
| Potassium, K | 90 MG | 113 MG | |
| Sodium, Na | 500 MG | 377 MG |