CHICAGO STYLE GOURMET BUTTERY CARAMEL CORN WITH THE FINEST CHEDDAR CHEESE vs POPCORN
Nutrition comparison per 100 g serving
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CHICAGO STYLE GOURMET BUTTERY CARAMEL CORN WITH THE FINEST CHEDDAR CHEESE wins in 4 out of 10 nutrient categories
CHICAGO STYLE GOURMET BUTTERY CARAMEL CORN WITH THE FINEST CHEDDAR CHEESE: 4
vs
POPCORN: 3
(3 ties)
Overview
| Nutrient | CHICAGO STYLE GOURMET BUTTERY CARAMEL CORN WITH THE FINEST CHEDDAR CHEESE | POPCORN | Winner |
|---|---|---|---|
| Calories | 433 cal | 500 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 63.3 g | 57.1 g | |
| Fat | 26.7 g | 32.1 g | |
| Fiber | 3.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICAGO STYLE GOURMET BUTTERY CARAMEL CORN WITH THE FINEST CHEDDAR CHEESE | POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICAGO STYLE GOURMET BUTTERY CARAMEL CORN WITH THE FINEST CHEDDAR CHEESE | POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 867 MG | 750 MG |