CHICAGO FLATS vs PEPPERIDGE FARM
Nutrition comparison per 100 g serving
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PEPPERIDGE FARM wins in 8 out of 11 nutrient categories
CHICAGO FLATS: 1
vs
PEPPERIDGE FARM: 8
(2 ties)
Overview
| Nutrient | CHICAGO FLATS | PEPPERIDGE FARM | Winner |
|---|---|---|---|
| Calories | 444 cal | 357 cal | |
| Protein | 11.1 g | 12.9 g | |
| Carbs | 72.2 g | 70 g | |
| Fat | 11.1 g | 2.9 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICAGO FLATS | PEPPERIDGE FARM | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICAGO FLATS | PEPPERIDGE FARM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 114 MG | |
| Iron, Fe | 4 MG | 1.5 MG | |
| Sodium, Na | 472 MG | 671 MG |