CHICAGO FLATS vs COBBLESTONE BREAD CO
Nutrition comparison per 100 g serving
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COBBLESTONE BREAD CO wins in 7 out of 13 nutrient categories
CHICAGO FLATS: 2
vs
COBBLESTONE BREAD CO: 7
(4 ties)
Overview
| Nutrient | CHICAGO FLATS | COBBLESTONE BREAD CO | Winner |
|---|---|---|---|
| Calories | 444 cal | 221 cal | |
| Protein | 11.1 g | 11.6 g | |
| Carbs | 72.2 g | 46.3 g | |
| Fat | 11.1 g | 1.6 g | |
| Fiber | 0 g | 6.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICAGO FLATS | COBBLESTONE BREAD CO | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICAGO FLATS | COBBLESTONE BREAD CO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 211 MG | |
| Iron, Fe | 4 MG | 2.8 MG | |
| Sodium, Na | 778 MG | 347 MG |