CHICA DE GALLO vs MEDIUM PICANTE SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
CHICA DE GALLO: 3
vs
MEDIUM PICANTE SAUCE: 3
(3 ties)
Overview
| Nutrient | CHICA DE GALLO | MEDIUM PICANTE SAUCE | Winner |
|---|---|---|---|
| Calories | 29 cal | 32 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.9 g | 6.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICA DE GALLO | MEDIUM PICANTE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.7 MG | 0 MG |
Minerals
| Mineral | CHICA DE GALLO | MEDIUM PICANTE SAUCE | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 258 MG | |
| Sodium, Na | 588 MG | 742 MG |