CHICA DE GALLO vs LEMON DILL AIOLI
Nutrition comparison per 100 g serving
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LEMON DILL AIOLI wins in 6 out of 10 nutrient categories
CHICA DE GALLO: 3
vs
LEMON DILL AIOLI: 6
(1 ties)
Overview
| Nutrient | CHICA DE GALLO | LEMON DILL AIOLI | Winner |
|---|---|---|---|
| Calories | 59 cal | 811 cal | |
| Protein | 0 g | 1.1 g | |
| Carbs | 11.8 g | 10 g | |
| Fat | 0 g | 76.8 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICA DE GALLO | LEMON DILL AIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 33.5 MG | 2.1 MG |
Minerals
| Mineral | CHICA DE GALLO | LEMON DILL AIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 471 MG | 819 MG |