CHICA DE GALLO vs GREEK STYLE HUMMUS
Nutrition comparison per 100 g serving
Ad 468x60
CHICA DE GALLO wins in 5 out of 10 nutrient categories
CHICA DE GALLO: 5
vs
GREEK STYLE HUMMUS: 3
(2 ties)
Overview
| Nutrient | CHICA DE GALLO | GREEK STYLE HUMMUS | Winner |
|---|---|---|---|
| Calories | 59 cal | 214 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 11.8 g | 14.3 g | |
| Fat | 0 g | 12.5 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICA DE GALLO | GREEK STYLE HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 33.5 MG | 0 MG |
Minerals
| Mineral | CHICA DE GALLO | GREEK STYLE HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 471 MG | 375 MG |