CHIC NATURALS vs WONTON CHIPS
Nutrition comparison per 100 g serving
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CHIC NATURALS wins in 8 out of 11 nutrient categories
CHIC NATURALS: 8
vs
WONTON CHIPS: 2
(1 ties)
Overview
| Nutrient | CHIC NATURALS | WONTON CHIPS | Winner |
|---|---|---|---|
| Calories | 368 cal | 464 cal | |
| Protein | 19.6 g | 10.7 g | |
| Carbs | 53.6 g | 67.9 g | |
| Fat | 8.2 g | 16.1 g | |
| Fiber | 17.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIC NATURALS | WONTON CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | CHIC NATURALS | WONTON CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 36 MG | |
| Iron, Fe | 6.4 MG | 2.1 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 332 MG | 821 MG |