CHIC NATURALS vs MARTIN'S
Nutrition comparison per 100 g serving
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CHIC NATURALS wins in 6 out of 10 nutrient categories
CHIC NATURALS: 6
vs
MARTIN'S: 2
(2 ties)
Overview
| Nutrient | CHIC NATURALS | MARTIN'S | Winner |
|---|---|---|---|
| Calories | 368 cal | 536 cal | |
| Protein | 19.6 g | 7.1 g | |
| Carbs | 53.6 g | 53.6 g | Tie |
| Fat | 8.2 g | 32.1 g | |
| Fiber | 17.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIC NATURALS | MARTIN'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 21.4 MG |
Minerals
| Mineral | CHIC NATURALS | MARTIN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 0 MG | |
| Iron, Fe | 6.4 MG | 1.3 MG | |
| Sodium, Na | 346 MG | 1,643 MG |