CHIAVIE vs CLAM CLUB

Nutrition comparison per 100 g serving

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CHIAVIE wins in 8 out of 13 nutrient categories

CHIAVIE: 8 vs CLAM CLUB: 4 (1 ties)

Overview

Nutrient	CHIAVIE	CLAM CLUB	Winner
Calories	14 cal	29 cal
Protein	0.3 g	0 g
Carbs	2.0 g	7.5 g
Fat	0.6 g	0 g
Fiber	0.6 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	CHIAVIE	CLAM CLUB	Winner
Vitamin C, total ascorbic acid	0 MG	0.5 MG

Mineral	CHIAVIE	CLAM CLUB
Calcium, Ca	11 MG	0 MG
Iron, Fe	0.1 MG	0.3 MG
Magnesium, Mg	9 MG	0 MG
Phosphorus, P	11 MG	0 MG
Potassium, K	17 MG	0 MG
Sodium, Na	4 MG	300 MG

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