CHIARLA'S vs VINCENT'S

Nutrition comparison per 100 g serving

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VINCENT'S wins in 5 out of 10 nutrient categories

CHIARLA'S: 4 vs VINCENT'S: 5 (1 ties)

Overview

Nutrient	CHIARLA'S	VINCENT'S	Winner
Calories	107 cal	97 cal
Protein	3.6 g	2.7 g
Carbs	3.6 g	8.0 g
Fat	8.9 g	7.1 g
Fiber	1.8 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	CHIARLA'S	VINCENT'S	Winner
Vitamin C, total ascorbic acid	2.1 MG	4.2 MG

Mineral	CHIARLA'S	VINCENT'S
Calcium, Ca	71 MG	0 MG
Iron, Fe	0 MG	0.3 MG
Sodium, Na	411 MG	327 MG

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