CHIARLA'S vs TACOMA BOYS
Nutrition comparison per 100 g serving
Ad 468x60
CHIARLA'S wins in 6 out of 10 nutrient categories
CHIARLA'S: 6
vs
TACOMA BOYS: 2
(2 ties)
Overview
| Nutrient | CHIARLA'S | TACOMA BOYS | Winner |
|---|---|---|---|
| Calories | 107 cal | 31 cal | |
| Protein | 3.6 g | 0.9 g | |
| Carbs | 3.6 g | 6.2 g | |
| Fat | 8.9 g | 0 g | |
| Fiber | 1.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIARLA'S | TACOMA BOYS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 1.1 MG |
Minerals
| Mineral | CHIARLA'S | TACOMA BOYS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 411 MG | 274 MG |