CHIARLA'S vs PASTA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
CHIARLA'S wins in 5 out of 10 nutrient categories
CHIARLA'S: 5
vs
PASTA SAUCE: 4
(1 ties)
Overview
| Nutrient | CHIARLA'S | PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 107 cal | 50 cal | |
| Protein | 3.6 g | 0.8 g | |
| Carbs | 3.6 g | 5 g | |
| Fat | 8.9 g | 2.9 g | |
| Fiber | 1.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIARLA'S | PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 12.5 MG |
Minerals
| Mineral | CHIARLA'S | PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 33 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 411 MG | 200 MG |