CHIA VITALITY BAR vs FIBER BARS
Nutrition comparison per 100 g serving
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FIBER BARS wins in 6 out of 11 nutrient categories
CHIA VITALITY BAR: 1
vs
FIBER BARS: 6
(4 ties)
Overview
| Nutrient | CHIA VITALITY BAR | FIBER BARS | Winner |
|---|---|---|---|
| Calories | 429 cal | 343 cal | |
| Protein | 11.4 g | 17.1 g | |
| Carbs | 54.3 g | 65.7 g | |
| Fat | 22.9 g | 10 g | |
| Fiber | 14.3 g | 25.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIA VITALITY BAR | FIBER BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHIA VITALITY BAR | FIBER BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 114 MG | |
| Iron, Fe | 2.1 MG | 2.1 MG | Tie |
| Potassium, K | 0 MG | 129 MG | |
| Sodium, Na | 386 MG | 386 MG | Tie |