CHIA TORTILLA CHIPS vs KALE CRISPS SRIRACHA
Nutrition comparison per 100 g serving
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KALE CRISPS SRIRACHA wins in 8 out of 10 nutrient categories
CHIA TORTILLA CHIPS: 1
vs
KALE CRISPS SRIRACHA: 8
(1 ties)
Overview
| Nutrient | CHIA TORTILLA CHIPS | KALE CRISPS SRIRACHA | Winner |
|---|---|---|---|
| Calories | 464 cal | 357 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 60.7 g | 64.3 g | |
| Fat | 21.4 g | 10.7 g | |
| Fiber | 7.1 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIA TORTILLA CHIPS | KALE CRISPS SRIRACHA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 128.6 MG |
Minerals
| Mineral | CHIA TORTILLA CHIPS | KALE CRISPS SRIRACHA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 214 MG | |
| Iron, Fe | 2.6 MG | 5.1 MG | |
| Sodium, Na | 375 MG | 536 MG |