CHIA TORTILLA CHIPS vs FRUIT AND VEGGIE BITES
Nutrition comparison per 100 g serving
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FRUIT AND VEGGIE BITES wins in 3 out of 10 nutrient categories
CHIA TORTILLA CHIPS: 2
vs
FRUIT AND VEGGIE BITES: 3
(5 ties)
Overview
| Nutrient | CHIA TORTILLA CHIPS | FRUIT AND VEGGIE BITES | Winner |
|---|---|---|---|
| Calories | 464 cal | 321 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 60.7 g | 78.6 g | |
| Fat | 21.4 g | 0 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIA TORTILLA CHIPS | FRUIT AND VEGGIE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25.7 MG |
Minerals
| Mineral | CHIA TORTILLA CHIPS | FRUIT AND VEGGIE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 375 MG | 179 MG |