CHIA STICKS vs CARAMEL NUT INDULGENT TRAIL MIX
Nutrition comparison per 100 g serving
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CHIA STICKS wins in 5 out of 11 nutrient categories
CHIA STICKS: 5
vs
CARAMEL NUT INDULGENT TRAIL MIX: 3
(3 ties)
Overview
| Nutrient | CHIA STICKS | CARAMEL NUT INDULGENT TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 533 cal | 533 cal | Tie |
| Protein | 10 g | 16.7 g | |
| Carbs | 56.7 g | 43.3 g | |
| Fat | 30 g | 33.3 g | |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIA STICKS | CARAMEL NUT INDULGENT TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHIA STICKS | CARAMEL NUT INDULGENT TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 57 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Potassium, K | 0 MG | 383 MG | |
| Sodium, Na | 567 MG | 400 MG |