CHIA STAR vs MOCHA LATTE PROTEIN SHAKE
Nutrition comparison per 100 g serving
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MOCHA LATTE PROTEIN SHAKE wins in 8 out of 13 nutrient categories
CHIA STAR: 4
vs
MOCHA LATTE PROTEIN SHAKE: 8
(1 ties)
Overview
| Nutrient | CHIA STAR | MOCHA LATTE PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calories | 20 cal | 42 cal | |
| Protein | 0.9 g | 6.1 g | |
| Carbs | 2.1 g | 2.7 g | |
| Fat | 1.3 g | 1.2 g | |
| Fiber | 1.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIA STAR | MOCHA LATTE PROTEIN SHAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 5.5 MG |
Minerals
| Mineral | CHIA STAR | MOCHA LATTE PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 91 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 36 MG | |
| Phosphorus, P | 0 MG | 121 MG | |
| Potassium, K | 0 MG | 194 MG | |
| Sodium, Na | 5 MG | 61 MG |