CHIA SEEDS ARTISAN CRACKER SNACKS vs SALTINE SNACK CRACKERS
Nutrition comparison per 100 g serving
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CHIA SEEDS ARTISAN CRACKER SNACKS wins in 5 out of 11 nutrient categories
CHIA SEEDS ARTISAN CRACKER SNACKS: 5
vs
SALTINE SNACK CRACKERS: 4
(2 ties)
Overview
| Nutrient | CHIA SEEDS ARTISAN CRACKER SNACKS | SALTINE SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 429 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 76.7 g | 71.4 g | |
| Fat | 10 g | 10.7 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIA SEEDS ARTISAN CRACKER SNACKS | SALTINE SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHIA SEEDS ARTISAN CRACKER SNACKS | SALTINE SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 5.1 MG | |
| Potassium, K | 287 MG | 0 MG | |
| Sodium, Na | 450 MG | 1,214 MG |