CHIA SEED DRINK vs COLD BREW COFFEE WITH ALMONDMILK
Nutrition comparison per 100 g serving
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COLD BREW COFFEE WITH ALMONDMILK wins in 6 out of 10 nutrient categories
CHIA SEED DRINK: 1
vs
COLD BREW COFFEE WITH ALMONDMILK: 6
(3 ties)
Overview
| Nutrient | CHIA SEED DRINK | COLD BREW COFFEE WITH ALMONDMILK | Winner |
|---|---|---|---|
| Calories | 55 cal | 35 cal | |
| Protein | 0.3 g | 0.7 g | |
| Carbs | 13.1 g | 5.5 g | |
| Fat | 0 g | 1.3 g | |
| Fiber | 0.3 g | 0.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIA SEED DRINK | COLD BREW COFFEE WITH ALMONDMILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHIA SEED DRINK | COLD BREW COFFEE WITH ALMONDMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 145 MG | |
| Iron, Fe | 0.1 MG | 0.2 MG | |
| Sodium, Na | 21 MG | 68 MG |