CHIA SEED DRINK vs CIRCLE K
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
CHIA SEED DRINK: 5
vs
CIRCLE K: 5
(2 ties)
Overview
| Nutrient | CHIA SEED DRINK | CIRCLE K | Winner |
|---|---|---|---|
| Calories | 55 cal | 17 cal | |
| Protein | 0.3 g | 0 g | |
| Carbs | 13.1 g | 4.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIA SEED DRINK | CIRCLE K | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 2.0 UG | |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 32.4 MG |
Minerals
| Mineral | CHIA SEED DRINK | CIRCLE K | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Sodium, Na | 21 MG | 5 MG |