CHIA SEED DRINK vs VITAMIN HYDRATION DRINK
Nutrition comparison per 100 g serving
Ad 468x60
VITAMIN HYDRATION DRINK wins in 9 out of 17 nutrient categories
CHIA SEED DRINK: 2
vs
VITAMIN HYDRATION DRINK: 9
(6 ties)
Overview
| Nutrient | CHIA SEED DRINK | VITAMIN HYDRATION DRINK | Winner |
|---|---|---|---|
| Calories | 52 cal | 17 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.4 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIA SEED DRINK | VITAMIN HYDRATION DRINK | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.2 MG | |
| Pantothenic acid | 0 MG | 1.0 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.3 UG | |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHIA SEED DRINK | VITAMIN HYDRATION DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 33 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 0 MG | 42 MG | |
| Sodium, Na | 21 MG | 27 MG |