CHIA SEED DRINK vs KAGOME
Nutrition comparison per 100 g serving
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KAGOME wins in 5 out of 10 nutrient categories
CHIA SEED DRINK: 2
vs
KAGOME: 5
(3 ties)
Overview
| Nutrient | CHIA SEED DRINK | KAGOME | Winner |
|---|---|---|---|
| Calories | 52 cal | 44 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.4 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIA SEED DRINK | KAGOME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.3 MG |
Minerals
| Mineral | CHIA SEED DRINK | KAGOME | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Sodium, Na | 21 MG | 67 MG |