CHIA SEED DRINK vs SOULFUL GREENS CAYENNE & LEMON
Nutrition comparison per 100 g serving
Ad 468x60
SOULFUL GREENS CAYENNE & LEMON wins in 9 out of 12 nutrient categories
CHIA SEED DRINK: 1
vs
SOULFUL GREENS CAYENNE & LEMON: 9
(2 ties)
Overview
| Nutrient | CHIA SEED DRINK | SOULFUL GREENS CAYENNE & LEMON | Winner |
|---|---|---|---|
| Calories | 45 cal | 41 cal | |
| Protein | 0 g | 1.4 g | |
| Carbs | 10.3 g | 6.8 g | |
| Fat | 0.2 g | 1.4 g | |
| Fiber | 0.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIA SEED DRINK | SOULFUL GREENS CAYENNE & LEMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | CHIA SEED DRINK | SOULFUL GREENS CAYENNE & LEMON | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 34 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Magnesium, Mg | 0 MG | 20 MG | |
| Potassium, K | 0 MG | 111 MG | |
| Sodium, Na | 10 MG | 10 MG | Tie |