CHIA SEED DRINK vs FRAPPE COFFEE
Nutrition comparison per 100 g serving
Ad 468x60
CHIA SEED DRINK wins in 5 out of 10 nutrient categories
CHIA SEED DRINK: 5
vs
FRAPPE COFFEE: 4
(1 ties)
Overview
| Nutrient | CHIA SEED DRINK | FRAPPE COFFEE | Winner |
|---|---|---|---|
| Calories | 45 cal | 68 cal | |
| Protein | 0 g | 1.9 g | |
| Carbs | 10.3 g | 13.1 g | |
| Fat | 0.2 g | 0.7 g | |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIA SEED DRINK | FRAPPE COFFEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.3 MG |
Minerals
| Mineral | CHIA SEED DRINK | FRAPPE COFFEE | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 63 MG | |
| Iron, Fe | 0.1 MG | 0.1 MG | |
| Sodium, Na | 17 MG | 23 MG |