CHIA + PINEAPPLE CHIA COCONUT BITES vs COCONUT FLAVORED CHURROS
Nutrition comparison per 100 g serving
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CHIA + PINEAPPLE CHIA COCONUT BITES wins in 5 out of 11 nutrient categories
CHIA + PINEAPPLE CHIA COCONUT BITES: 5
vs
COCONUT FLAVORED CHURROS: 4
(2 ties)
Overview
| Nutrient | CHIA + PINEAPPLE CHIA COCONUT BITES | COCONUT FLAVORED CHURROS | Winner |
|---|---|---|---|
| Calories | 600 cal | 464 cal | |
| Protein | 6.7 g | 14.3 g | |
| Carbs | 46.7 g | 57.1 g | |
| Fat | 43.3 g | 25 g | |
| Fiber | 13.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIA + PINEAPPLE CHIA COCONUT BITES | COCONUT FLAVORED CHURROS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHIA + PINEAPPLE CHIA COCONUT BITES | COCONUT FLAVORED CHURROS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 43 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 529 MG | |
| Sodium, Na | 450 MG | 214 MG |