CHIA FLAX PUMPKIN SUNFLOWER HEMP CREAMY 5 SEED BUTTER vs HONEY CREAMY NATURAL PEANUT BUTTER SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
CHIA FLAX PUMPKIN SUNFLOWER HEMP CREAMY 5 SEED BUTTER wins in 6 out of 11 nutrient categories
CHIA FLAX PUMPKIN SUNFLOWER HEMP CREAMY 5 SEED BUTTER: 6
vs
HONEY CREAMY NATURAL PEANUT BUTTER SPREAD: 4
(1 ties)
Overview
| Nutrient | CHIA FLAX PUMPKIN SUNFLOWER HEMP CREAMY 5 SEED BUTTER | HONEY CREAMY NATURAL PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calories | 625 cal | 559 cal | |
| Protein | 25 g | 20.6 g | |
| Carbs | 15.6 g | 29.4 g | |
| Fat | 53.1 g | 44.1 g | |
| Fiber | 6.2 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIA FLAX PUMPKIN SUNFLOWER HEMP CREAMY 5 SEED BUTTER | HONEY CREAMY NATURAL PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 14.7 MG |
Minerals
| Mineral | CHIA FLAX PUMPKIN SUNFLOWER HEMP CREAMY 5 SEED BUTTER | HONEY CREAMY NATURAL PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 50 MG | |
| Iron, Fe | 3.1 MG | 2.9 MG | |
| Potassium, K | 662 MG | 544 MG | |
| Sodium, Na | 147 MG | 250 MG |