CHIA DRINK vs CIDER
Nutrition comparison per 100 g serving
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CHIA DRINK wins in 5 out of 11 nutrient categories
CHIA DRINK: 5
vs
CIDER: 3
(3 ties)
Overview
| Nutrient | CHIA DRINK | CIDER | Winner |
|---|---|---|---|
| Calories | 58 cal | 58 cal | Tie |
| Protein | 0.4 g | 0.4 g | |
| Carbs | 12.9 g | 14.6 g | |
| Fat | 0.7 g | 0 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIA DRINK | CIDER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHIA DRINK | CIDER | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 14 MG | 44 MG | |
| Sodium, Na | 13 MG | 0 MG |