CHIA CRISP vs MAPLE GLAZED DOUGHNUT FLAVORED PROTEIN BARS
Nutrition comparison per 100 g serving
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CHIA CRISP wins in 10 out of 19 nutrient categories
CHIA CRISP: 10
vs
MAPLE GLAZED DOUGHNUT FLAVORED PROTEIN BARS: 5
(4 ties)
Overview
| Nutrient | CHIA CRISP | MAPLE GLAZED DOUGHNUT FLAVORED PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 450 cal | 383 cal | |
| Protein | 12.5 g | 33.3 g | |
| Carbs | 55 g | 38.3 g | |
| Fat | 22.5 g | 13.3 g | |
| Fiber | 10 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIA CRISP | MAPLE GLAZED DOUGHNUT FLAVORED PROTEIN BARS | Winner |
|---|---|---|---|
| Folate, total | 20 UG | 0 UG | |
| Niacin | 1 MG | 0 MG | |
| Pantothenic acid | 0 MG | 0 MG | Tie |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | CHIA CRISP | MAPLE GLAZED DOUGHNUT FLAVORED PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 170 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Phosphorus, P | 0 MG | 215 MG | |
| Potassium, K | 312 MG | 133 MG | |
| Sodium, Na | 300 MG | 250 MG |