CHIA CRAFT vs PURE MAPLE ORGANIC SYRUP
Nutrition comparison per 100 g serving
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CHIA CRAFT wins in 7 out of 11 nutrient categories
CHIA CRAFT: 7
vs
PURE MAPLE ORGANIC SYRUP: 2
(2 ties)
Overview
| Nutrient | CHIA CRAFT | PURE MAPLE ORGANIC SYRUP | Winner |
|---|---|---|---|
| Calories | 298 cal | 367 cal | |
| Protein | 5.3 g | 0 g | |
| Carbs | 36.8 g | 90 g | |
| Fat | 15.8 g | 0 g | |
| Fiber | 7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIA CRAFT | PURE MAPLE ORGANIC SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHIA CRAFT | PURE MAPLE ORGANIC SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 67 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 18 MG | 17 MG |