CHIA CRAFT vs 100% PURE MAPLE SYRUP
Nutrition comparison per 100 g serving
Ad 468x60
CHIA CRAFT wins in 7 out of 10 nutrient categories
CHIA CRAFT: 7
vs
100% PURE MAPLE SYRUP: 1
(2 ties)
Overview
| Nutrient | CHIA CRAFT | 100% PURE MAPLE SYRUP | Winner |
|---|---|---|---|
| Calories | 298 cal | 333 cal | |
| Protein | 5.3 g | 0 g | |
| Carbs | 36.8 g | 90 g | |
| Fat | 15.8 g | 0 g | |
| Fiber | 7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIA CRAFT | 100% PURE MAPLE SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHIA CRAFT | 100% PURE MAPLE SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 18 MG | 0 MG |