CHIA BLACKBERRY FRUIT SPREAD WITH AGAVE NECTAR vs TOMATO BALSAMIC CONSERVE
Nutrition comparison per 100 g serving
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TOMATO BALSAMIC CONSERVE wins in 5 out of 8 nutrient categories
CHIA BLACKBERRY FRUIT SPREAD WITH AGAVE NECTAR: 1
vs
TOMATO BALSAMIC CONSERVE: 5
(2 ties)
Overview
| Nutrient | CHIA BLACKBERRY FRUIT SPREAD WITH AGAVE NECTAR | TOMATO BALSAMIC CONSERVE | Winner |
|---|---|---|---|
| Calories | 167 cal | 88 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 38.9 g | 17.7 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIA BLACKBERRY FRUIT SPREAD WITH AGAVE NECTAR | TOMATO BALSAMIC CONSERVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | CHIA BLACKBERRY FRUIT SPREAD WITH AGAVE NECTAR | TOMATO BALSAMIC CONSERVE | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 206 MG |