CHIA BARS vs CHOCOLATE CHIP COOKIE WHOLE NUTRITION BARS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP COOKIE WHOLE NUTRITION BARS wins in 6 out of 13 nutrient categories
CHIA BARS: 5
vs
CHOCOLATE CHIP COOKIE WHOLE NUTRITION BARS: 6
(2 ties)
Overview
| Nutrient | CHIA BARS | CHOCOLATE CHIP COOKIE WHOLE NUTRITION BARS | Winner |
|---|---|---|---|
| Calories | 440 cal | 417 cal | |
| Protein | 16 g | 16.7 g | |
| Carbs | 48 g | 54.2 g | |
| Fat | 28 g | 16.7 g | |
| Fiber | 16 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIA BARS | CHOCOLATE CHIP COOKIE WHOLE NUTRITION BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHIA BARS | CHOCOLATE CHIP COOKIE WHOLE NUTRITION BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 240 MG | 162 MG | |
| Iron, Fe | 4.3 MG | 2.1 MG | |
| Magnesium, Mg | 160 MG | 83 MG | |
| Phosphorus, P | 0 MG | 208 MG | |
| Potassium, K | 0 MG | 321 MG | |
| Sodium, Na | 200 MG | 375 MG |