CHIA BAR vs CHOCOLATE CHIP GRANOLA BARS
Nutrition comparison per 100 g serving
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CHIA BAR wins in 7 out of 13 nutrient categories
CHIA BAR: 7
vs
CHOCOLATE CHIP GRANOLA BARS: 5
(1 ties)
Overview
| Nutrient | CHIA BAR | CHOCOLATE CHIP GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 417 cal | |
| Protein | 12 g | 4.2 g | |
| Carbs | 56 g | 66.7 g | |
| Fat | 20 g | 12.5 g | |
| Fiber | 16 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIA BAR | CHOCOLATE CHIP GRANOLA BARS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 50 MG |
Minerals
| Mineral | CHIA BAR | CHOCOLATE CHIP GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 83 MG | |
| Iron, Fe | 4.3 MG | 4.5 MG | |
| Magnesium, Mg | 128 MG | 0 MG | |
| Sodium, Na | 180 MG | 42 MG |