CHEZ MARIE vs AMERICAN GROUND BEEF
Nutrition comparison per 100 g serving
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CHEZ MARIE wins in 6 out of 10 nutrient categories
CHEZ MARIE: 6
vs
AMERICAN GROUND BEEF: 3
(1 ties)
Overview
| Nutrient | CHEZ MARIE | AMERICAN GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 197 cal | 177 cal | |
| Protein | 9.9 g | 19.5 g | |
| Carbs | 29.6 g | 0 g | |
| Fat | 3.5 g | 9.7 g | |
| Fiber | 8.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEZ MARIE | AMERICAN GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.4 MG | 0 MG |
Minerals
| Mineral | CHEZ MARIE | AMERICAN GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 1.3 MG | |
| Sodium, Na | 225 MG | 66 MG |