CHEZ MARIE vs KOCH'S TURKEY
Nutrition comparison per 100 g serving
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CHEZ MARIE wins in 6 out of 10 nutrient categories
CHEZ MARIE: 6
vs
KOCH'S TURKEY: 3
(1 ties)
Overview
| Nutrient | CHEZ MARIE | KOCH'S TURKEY | Winner |
|---|---|---|---|
| Calories | 197 cal | 159 cal | |
| Protein | 12.7 g | 19.5 g | |
| Carbs | 26.8 g | 0 g | |
| Fat | 4.9 g | 9.7 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEZ MARIE | KOCH'S TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | CHEZ MARIE | KOCH'S TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 18 MG | |
| Iron, Fe | 2.5 MG | 1.3 MG | |
| Sodium, Na | 211 MG | 66 MG |